We want you to get the mental health care you deserve.
Transforming mental healthcare
Mental illnesses are among the most common health condition in the United States. More than 50% will be diagnosed with a mental illness or disorder at some point in their lifetime. According to CDC, 1 in 5 will experience a mental illness in a given year, and 1 in 5 children, either currently or at some point during their life, have had a seriously debilitating mental illness. Suicide rates are at an all-time high, increased by 30% between 2000-2018, and are back on the rise. Although there is no single cause for mental illness, there are things that we can do to help deal with mental illness and most importantly, normalize the issue.
A modern approach
TheraBasics tools help reduce stigma and create space to talk about mental illness. Each kit includes resources (a notebook, planner, binder, and psychoeducation about the therapy experience) to help the community feel empowered to talk about mental health issues, find a therapist, prepare for the therapy, and accomplish their mental health goals after treatment
Our tools
Thera Community
Join our mental health community, where you receive our mental health kit and resources to aid you in this journey to wellness. Our kits include products that can help you start the conversation around mental health with a loved one. The educational tools provide insight into therapy, help you find the right therapist, and accomplish and maintain treatment goals. Joining our community gives you access to a kit that includes a binder, notebook, planner, a mental health psychoeducation 101-E-Course, and a 15-minute consultation to help you find the right therapist. You will become a member of our Facebook community, where you can continue to access resources for mental health and a community of support.
$150 | Get started
Finding A Therapist
Are you looking for the right therapist and need a little more guidance then just looking at a directory page. we are here to help. Our community allows you to get a free 15 minute consultation. If you need a little more time book an extended consultation.
30 mins | $60 | Get started
Mental Health Kits
Would you like to create your own mental health kit. We also have that option. You can pick and choose what materials you want in your kit. This kit does not include access to the mental health community.
TheraStore
Shop all things therapy in our therapy store.
